What is Physical Therapy? A Comprehensive Guide to Healing and Recovery

Aging or recovering from injury may come with limitations on mobility. Some chronic conditions can also affect muscle strength and flexibility. If you are experiencing such issues, you should seek help at Optimal Physical Therapy and Wellness. Dr. Deven Parekh provides physical therapy in Lisle, IL, that can assist you in managing certain chronic conditions or recovering from accidents.

Conditions You Can Treat

Physical therapists, like Dr. Parekh, can help address conditions affecting your soft tissues and bones. Many patients experience chronic pain and need to improve healing or range of motion. Others may be born with developmental conditions that affect their body structure.

Common conditions a therapist may see include:

• Back or neck pain
• Auto injuries such as whiplash
• Sports injuries like a torn rotator cuff
• Joint replacement recovery
• Carpal tunnel syndrome
• Stroke recovery
• Chronic conditions like Parkinson’s disease or muscular dystrophy
• Age-related mobility reduction

Techniques Involved During a Session

Your therapist may use a combination of techniques to promote healing and improve flexibility. The primary focus is to help strengthen weakened muscles, ligaments, and tendons without causing harm. Massages and therapeutic exercises are often integral parts of these sessions.

Cold laser therapy may be used to encourage healing through cell regeneration. Transcutaneous electrical nerve stimulation (TENS) or Electrical Muscle Stimulation (EMS) can reduce pain from muscle spasms or neuropathy by producing endorphins that alter the brain’s pain perception. 

Hydrotherapy, which leverages the buoyancy of water, provides healthy resistance against bones and muscles as you move in the pool. Sessions in a hot tub may also improve blood circulation and reduce inflammation.

The Benefits of Physical Therapy in Lisle, IL

Professional therapeutic care from Dr. Parekh can help you regain strength after traumatic injuries, surgery, or to counter the effects of aging. Physical therapy can benefit your nervous, cardiovascular, respiratory, and musculoskeletal systems.

Therapy can also help prevent injuries, particularly for athletes or seniors who need to improve balance. Building balance and coordination can prevent falls that could result in fractures, which may lead to invasive joint replacements in older adults. Athletes, prone to injury due to their profession, can receive tailored advice on proper warm-up, cool-down, strengthening, and movement techniques specific to their sport.

Contact Optimal Physical Therapy and Wellness

Dr. Parekh can help you heal and improve flexibility at any age. Whether you are dealing with a chronic ailment, recovering from surgery, or need extra help keeping an aging body mobile, our team at Optimal Physical Therapy and Wellness is here for you. For quality physical therapy in Lisle, IL, call our office at (224) 483-3712.