At Optimal Physical Therapy & Wellness, we offer Percussion Assisted Soft Tissue Mobilization, a focused percussive therapy proven by research to reduce delayed onset muscle soreness (DOMS), improve flexibility, and enhance performance and recovery. This advanced treatment uses rapid, targeted pulses to relax tight muscles, improve circulation, and prepare the body for movement.
Whether you’re recovering from an intense workout, managing chronic muscle tightness, or looking to improve performance, our personalized Percussion Therapy in Lisle, IL can help you recover faster and move better.
What is Percussion Assisted Soft Tissue Mobilization?
- Reduces delayed onset muscle soreness (DOMS) after exercise.
- Improves blood circulation to speed up muscle recovery.
- Increases flexibility and range of motion.
- Relaxes tight, overworked muscles quickly and effectively.
- Enhances athletic performance and reduces injury risk.
- Complements physical therapy to support faster, more complete recovery.
Yes. At Optimal Physical Therapy & Wellness, Percussion Therapy is often combined with therapeutic exercise, stretching, and manual therapy to maximize recovery and enhance overall treatment outcomes.
A percussion therapy session typically takes 10–15 minutes and is often combined with other treatment techniques during your visit.
Yes. Percussion therapy is widely used by athletes both before activity to prepare muscles and after activity to reduce soreness and speed up recovery.
Patients with acute injuries, fractures, blood clotting disorders, or certain skin conditions should avoid percussion therapy. Dr. Parekh will evaluate your condition to determine if this treatment is appropriate for you.